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How many calories do yo burn while 21 hours and 43 minutes of Mountain Biking?
Calories burned: | 226,927 |
Total duration: | 20023 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20023 minutes of Rollerblading
- 20023 minutes of Rowing
- 20023 minutes of Running 10 km/h
- 20023 minutes of Walking
20023 minutes of regularly doing Mountain Biking will not only help you burn 226,927 calories but also raise your Metabolic Rate up to 229,893 kcal if you are a man and 229,348 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 226927 calories during your workout which is an equal amount of calories that are in:
- 2672 apples
- 9073 Carrot
- 1053 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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