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How many calories do yo burn while 21 hours and 42 minutes of Mountain Biking?
Calories burned: | 141,822 |
Total duration: | 20022 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20022 minutes of Rowing
- 20022 minutes of Rowing machine training
- 20022 minutes of Running 10 km/h
- 20022 minutes of Walking
20022 minutes of regularly doing Mountain Biking will not only help you burn 141,822 calories but also raise your Metabolic Rate up to 144,788 kcal if you are a man and 144,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 141822 calories during your workout which is an equal amount of calories that are in:
- 1670 apples
- 5671 Carrot
- 658 Doughnut
- 386 Hamburger
- 557 Candy bar (chocolate)
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