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How many calories do yo burn while 21 hours and 33 minutes of Mountain Biking?
Calories burned: | 212,638 |
Total duration: | 20013 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20013 minutes of Canoeing
- 20013 minutes of Cycling
- 20013 minutes of Jogging
- 20013 minutes of Rowing machine training
20013 minutes of regularly doing Mountain Biking will not only help you burn 212,638 calories but also raise your Metabolic Rate up to 215,604 kcal if you are a man and 215,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 212638 calories during your workout which is an equal amount of calories that are in:
- 2504 apples
- 8502 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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