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How many calories do yo burn while 21 hours and 29 minutes of Mountain Biking?
Calories burned: | 212,595 |
Total duration: | 20009 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20009 minutes of Hiking
- 20009 minutes of Jogging
- 20009 minutes of Rollerblading
- 20009 minutes of Rowing
20009 minutes of regularly doing Mountain Biking will not only help you burn 212,595 calories but also raise your Metabolic Rate up to 215,561 kcal if you are a man and 215,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 212595 calories during your workout which is an equal amount of calories that are in:
- 2503 apples
- 8500 Carrot
- 987 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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