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How many calories do yo burn while 20 hours and 43 minutes of Mountain Biking?
Calories burned: | 254,528 |
Total duration: | 19963 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19963 minutes of Cycling
- 19963 minutes of Rock Climbing
- 19963 minutes of Rowing
- 19963 minutes of Swimming
19963 minutes of regularly doing Mountain Biking will not only help you burn 254,528 calories but also raise your Metabolic Rate up to 257,494 kcal if you are a man and 256,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 254528 calories during your workout which is an equal amount of calories that are in:
- 2997 apples
- 10177 Carrot
- 1181 Doughnut
- 693 Hamburger
- 999 Candy bar (chocolate)
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