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How many calories do yo burn while 20 hours and 18 minutes of Mountain Biking?
Calories burned: | 197,718 |
Total duration: | 19938 min |
Your weight: | 154.3 lbs |
19938 minutes of regularly doing Mountain Biking will not only help you burn 197,718 calories but also raise your Metabolic Rate up to 200,684 kcal if you are a man and 200,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 197718 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7906 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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