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How many calories do yo burn while 19 hours and 50 minutes of Mountain Biking?
Calories burned: | 242,570 |
Total duration: | 19910 min |
Your weight: | 189.6 lbs |
19910 minutes of regularly doing Mountain Biking will not only help you burn 242,570 calories but also raise your Metabolic Rate up to 245,536 kcal if you are a man and 244,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 242570 calories during your workout which is an equal amount of calories that are in:
- 2856 apples
- 9699 Carrot
- 1126 Doughnut
- 661 Hamburger
- 952 Candy bar (chocolate)
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