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How many calories do yo burn while 18 hours and 4 minutes of Mountain Biking?
Calories burned: | 221,639 |
Total duration: | 19804 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 19804 minutes of Cycling
- 19804 minutes of Rollerblading
- 19804 minutes of Rowing machine training
- 19804 minutes of Swimming
19804 minutes of regularly doing Mountain Biking will not only help you burn 221,639 calories but also raise your Metabolic Rate up to 224,605 kcal if you are a man and 224,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221639 calories during your workout which is an equal amount of calories that are in:
- 2610 apples
- 8862 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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