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How many calories do yo burn while 16 hours and 43 minutes of Mountain Biking?
Calories burned: | 167,645 |
Total duration: | 19723 min |
Your weight: | 60 kg |
19723 minutes of regularly doing Mountain Biking will not only help you burn 167,645 calories but also raise your Metabolic Rate up to 170,611 kcal if you are a man and 170,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 167645 calories during your workout which is an equal amount of calories that are in:
- 1974 apples
- 6703 Carrot
- 778 Doughnut
- 457 Hamburger
- 658 Candy bar (chocolate)
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