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How many calories do yo burn while 13 hours and 21 minutes of Mountain Biking?
Calories burned: | 287,609 |
Total duration: | 19521 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 19521 minutes of Cycling
- 19521 minutes of Jogging
- 19521 minutes of Rollerblading
- 19521 minutes of Walking: moderate pace
19521 minutes of regularly doing Mountain Biking will not only help you burn 287,609 calories but also raise your Metabolic Rate up to 290,575 kcal if you are a man and 290,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 287609 calories during your workout which is an equal amount of calories that are in:
- 3386 apples
- 11500 Carrot
- 1335 Doughnut
- 783 Hamburger
- 1129 Candy bar (chocolate)
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