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How many calories do yo burn while 13 hours and 20 minutes of Mountain Biking?
Calories burned: | 221,226 |
Total duration: | 19520 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19520 minutes of Jogging
- 19520 minutes of Rowing machine training
- 19520 minutes of Running 10 km/h
- 19520 minutes of Swimming
19520 minutes of regularly doing Mountain Biking will not only help you burn 221,226 calories but also raise your Metabolic Rate up to 224,192 kcal if you are a man and 223,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221226 calories during your workout which is an equal amount of calories that are in:
- 2605 apples
- 8846 Carrot
- 1027 Doughnut
- 603 Hamburger
- 868 Candy bar (chocolate)
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