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How many calories do yo burn while 13 hours and 3 minutes of Mountain Biking?
Calories burned: | 268,003 |
Total duration: | 19503 min |
Your weight: | 97 kg |
19503 minutes of regularly doing Mountain Biking will not only help you burn 268,003 calories but also raise your Metabolic Rate up to 270,969 kcal if you are a man and 270,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 268003 calories during your workout which is an equal amount of calories that are in:
- 3156 apples
- 10716 Carrot
- 1244 Doughnut
- 730 Hamburger
- 1052 Candy bar (chocolate)
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