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How many calories do yo burn while 12 hours and 57 minutes of Mountain Biking?
Calories burned: | 135,341 |
Total duration: | 19497 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 19497 minutes of Rock Climbing
- 19497 minutes of Rollerblading
- 19497 minutes of Running 10 km/h
- 19497 minutes of Swimming
19497 minutes of regularly doing Mountain Biking will not only help you burn 135,341 calories but also raise your Metabolic Rate up to 138,307 kcal if you are a man and 137,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 135341 calories during your workout which is an equal amount of calories that are in:
- 1594 apples
- 5411 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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