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How many calories do yo burn while 12 hours and 30 minutes of Mountain Biking?
Calories burned: | 212,385 |
Total duration: | 19470 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 19470 minutes of Jogging
- 19470 minutes of Rollerblading
- 19470 minutes of Rowing
- 19470 minutes of Running
19470 minutes of regularly doing Mountain Biking will not only help you burn 212,385 calories but also raise your Metabolic Rate up to 215,351 kcal if you are a man and 214,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 212385 calories during your workout which is an equal amount of calories that are in:
- 2501 apples
- 8492 Carrot
- 986 Doughnut
- 578 Hamburger
- 834 Candy bar (chocolate)
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