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How many calories do yo burn while 12 hours and 20 minutes of Mountain Biking?
Calories burned: | 314,279 |
Total duration: | 19460 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 19460 minutes of Rowing machine training
- 19460 minutes of Running
- 19460 minutes of Running 10 km/h
- 19460 minutes of Swimming
19460 minutes of regularly doing Mountain Biking will not only help you burn 314,279 calories but also raise your Metabolic Rate up to 317,245 kcal if you are a man and 316,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 314279 calories during your workout which is an equal amount of calories that are in:
- 3700 apples
- 12566 Carrot
- 1459 Doughnut
- 856 Hamburger
- 1233 Candy bar (chocolate)
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