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How many calories do yo burn while 11 hours and 58 minutes of Mountain Biking?
Calories burned: | 220,297 |
Total duration: | 19438 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19438 minutes of Rowing
- 19438 minutes of Rowing machine training
- 19438 minutes of Running 10 km/h
- 19438 minutes of Swimming
19438 minutes of regularly doing Mountain Biking will not only help you burn 220,297 calories but also raise your Metabolic Rate up to 223,263 kcal if you are a man and 222,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 220297 calories during your workout which is an equal amount of calories that are in:
- 2594 apples
- 8808 Carrot
- 1022 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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