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How many calories do yo burn while 11 hours and 21 minutes of Mountain Biking?
Calories burned: | 313,326 |
Total duration: | 19401 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 19401 minutes of Canoeing
- 19401 minutes of Jogging
- 19401 minutes of Rollerblading
- 19401 minutes of Rowing
19401 minutes of regularly doing Mountain Biking will not only help you burn 313,326 calories but also raise your Metabolic Rate up to 316,292 kcal if you are a man and 315,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 313326 calories during your workout which is an equal amount of calories that are in:
- 3689 apples
- 12528 Carrot
- 1454 Doughnut
- 853 Hamburger
- 1230 Candy bar (chocolate)
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