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How many calories do yo burn while 11 hours and 7 minutes of Mountain Biking?
Calories burned: | 219,719 |
Total duration: | 19387 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19387 minutes of Rollerblading
- 19387 minutes of Rowing machine training
- 19387 minutes of Running 10 km/h
- 19387 minutes of Swimming
19387 minutes of regularly doing Mountain Biking will not only help you burn 219,719 calories but also raise your Metabolic Rate up to 222,685 kcal if you are a man and 222,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219719 calories during your workout which is an equal amount of calories that are in:
- 2587 apples
- 8785 Carrot
- 1020 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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