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How many calories do yo burn while 10 hours and 51 minutes of Mountain Biking?
Calories burned: | 137,211 |
Total duration: | 19371 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 19371 minutes of Cycling
- 19371 minutes of Rock Climbing
- 19371 minutes of Rowing
- 19371 minutes of Running 10 km/h
19371 minutes of regularly doing Mountain Biking will not only help you burn 137,211 calories but also raise your Metabolic Rate up to 140,177 kcal if you are a man and 139,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 137211 calories during your workout which is an equal amount of calories that are in:
- 1616 apples
- 5486 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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