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How many calories do yo burn while 10 hours and 49 minutes of Mountain Biking?
Calories burned: | 219,515 |
Total duration: | 19369 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19369 minutes of Hiking
- 19369 minutes of Rock Climbing
- 19369 minutes of Rowing machine training
- 19369 minutes of Running
19369 minutes of regularly doing Mountain Biking will not only help you burn 219,515 calories but also raise your Metabolic Rate up to 222,481 kcal if you are a man and 221,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219515 calories during your workout which is an equal amount of calories that are in:
- 2585 apples
- 8777 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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