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How many calories do yo burn while 10 hours and 38 minutes of Mountain Biking?
Calories burned: | 164,543 |
Total duration: | 19358 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19358 minutes of Rock Climbing
- 19358 minutes of Rollerblading
- 19358 minutes of Rowing
- 19358 minutes of Swimming
19358 minutes of regularly doing Mountain Biking will not only help you burn 164,543 calories but also raise your Metabolic Rate up to 167,509 kcal if you are a man and 166,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 164543 calories during your workout which is an equal amount of calories that are in:
- 1937 apples
- 6579 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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