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How many calories do yo burn while 10 hours and 32 minutes of Mountain Biking?
Calories burned: | 224,805 |
Total duration: | 19352 min |
Your weight: | 180.8 lbs |
19352 minutes of regularly doing Mountain Biking will not only help you burn 224,805 calories but also raise your Metabolic Rate up to 227,771 kcal if you are a man and 227,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 224805 calories during your workout which is an equal amount of calories that are in:
- 2647 apples
- 8989 Carrot
- 1043 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
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