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How many calories do yo burn while 10 hours and 6 minutes of Mountain Biking?
Calories burned: | 219,028 |
Total duration: | 19326 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19326 minutes of Cycling
- 19326 minutes of Rock Climbing
- 19326 minutes of Running
- 19326 minutes of Walking
19326 minutes of regularly doing Mountain Biking will not only help you burn 219,028 calories but also raise your Metabolic Rate up to 221,994 kcal if you are a man and 221,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219028 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8758 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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