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How many calories do yo burn while 9 hours and 55 minutes of Mountain Biking?
Calories burned: | 218,903 |
Total duration: | 19315 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19315 minutes of Rollerblading
- 19315 minutes of Running 10 km/h
- 19315 minutes of Swimming
- 19315 minutes of Walking
19315 minutes of regularly doing Mountain Biking will not only help you burn 218,903 calories but also raise your Metabolic Rate up to 221,869 kcal if you are a man and 221,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218903 calories during your workout which is an equal amount of calories that are in:
- 2577 apples
- 8753 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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