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How many calories do yo burn while 3 hours and 13 minutes of Mountain Biking?
Calories burned: | 2,460 |
Total duration: | 193 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 193 minutes of Rollerblading
- 193 minutes of Rowing
- 193 minutes of Swimming
- 193 minutes of Walking
193 minutes of regularly doing Mountain Biking will not only help you burn 2,460 calories but also raise your Metabolic Rate up to 5,426 kcal if you are a man and 4,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2460 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 98 Carrot
- 11 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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