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How many calories do yo burn while 9 hours and 26 minutes of Mountain Biking?
Calories burned: | 215,842 |
Total duration: | 19286 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19286 minutes of Cycling
- 19286 minutes of Jogging
- 19286 minutes of Rock Climbing
- 19286 minutes of Rollerblading
19286 minutes of regularly doing Mountain Biking will not only help you burn 215,842 calories but also raise your Metabolic Rate up to 218,808 kcal if you are a man and 218,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215842 calories during your workout which is an equal amount of calories that are in:
- 2541 apples
- 8630 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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