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How many calories do yo burn while 9 hours and 19 minutes of Mountain Biking?
Calories burned: | 218,495 |
Total duration: | 19279 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19279 minutes of Cycling
- 19279 minutes of Rollerblading
- 19279 minutes of Running 10 km/h
- 19279 minutes of Walking
19279 minutes of regularly doing Mountain Biking will not only help you burn 218,495 calories but also raise your Metabolic Rate up to 221,461 kcal if you are a man and 220,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218495 calories during your workout which is an equal amount of calories that are in:
- 2573 apples
- 8736 Carrot
- 1014 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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