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How many calories do yo burn while 9 hours and 18 minutes of Mountain Biking?
Calories burned: | 133,821 |
Total duration: | 19278 min |
Your weight: | 49 kg |
19278 minutes of regularly doing Mountain Biking will not only help you burn 133,821 calories but also raise your Metabolic Rate up to 136,787 kcal if you are a man and 136,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 133821 calories during your workout which is an equal amount of calories that are in:
- 1576 apples
- 5351 Carrot
- 621 Doughnut
- 364 Hamburger
- 525 Candy bar (chocolate)
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