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How many calories do yo burn while 8 hours and 27 minutes of Mountain Biking?
Calories burned: | 185,220 |
Total duration: | 19227 min |
Your weight: | 68 kg |
19227 minutes of regularly doing Mountain Biking will not only help you burn 185,220 calories but also raise your Metabolic Rate up to 188,186 kcal if you are a man and 187,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 185220 calories during your workout which is an equal amount of calories that are in:
- 2181 apples
- 7406 Carrot
- 860 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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