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How many calories do yo burn while 6 hours and 35 minutes of Mountain Biking?
Calories burned: | 203,096 |
Total duration: | 19115 min |
Your weight: | 165.3 lbs |
19115 minutes of regularly doing Mountain Biking will not only help you burn 203,096 calories but also raise your Metabolic Rate up to 206,062 kcal if you are a man and 205,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 203096 calories during your workout which is an equal amount of calories that are in:
- 2391 apples
- 8121 Carrot
- 943 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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