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How many calories do yo burn while 5 hours and 50 minutes of Mountain Biking?
Calories burned: | 162,095 |
Total duration: | 19070 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19070 minutes of Canoeing
- 19070 minutes of Rollerblading
- 19070 minutes of Swimming
- 19070 minutes of Walking: moderate pace
19070 minutes of regularly doing Mountain Biking will not only help you burn 162,095 calories but also raise your Metabolic Rate up to 165,061 kcal if you are a man and 164,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 162095 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6481 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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