- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 5 hours and 28 minutes of Mountain Biking?
Calories burned: | 269,846 |
Total duration: | 19048 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19048 minutes of Rock Climbing
- 19048 minutes of Rollerblading
- 19048 minutes of Rowing machine training
- 19048 minutes of Walking
19048 minutes of regularly doing Mountain Biking will not only help you burn 269,846 calories but also raise your Metabolic Rate up to 272,812 kcal if you are a man and 272,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 269846 calories during your workout which is an equal amount of calories that are in:
- 3177 apples
- 10790 Carrot
- 1252 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!