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How many calories do yo burn while 5 hours and 28 minutes of Mountain Biking?
Calories burned: | 186,194 |
Total duration: | 19048 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 19048 minutes of Canoeing
- 19048 minutes of Hiking
- 19048 minutes of Rowing
- 19048 minutes of Running 10 km/h
19048 minutes of regularly doing Mountain Biking will not only help you burn 186,194 calories but also raise your Metabolic Rate up to 189,160 kcal if you are a man and 188,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 186194 calories during your workout which is an equal amount of calories that are in:
- 2192 apples
- 7445 Carrot
- 864 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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