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How many calories do yo burn while 5 hours and 18 minutes of Mountain Biking?
Calories burned: | 240,037 |
Total duration: | 19038 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 19038 minutes of Canoeing
- 19038 minutes of Rowing machine training
- 19038 minutes of Swimming
- 19038 minutes of Walking
19038 minutes of regularly doing Mountain Biking will not only help you burn 240,037 calories but also raise your Metabolic Rate up to 243,003 kcal if you are a man and 242,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 240037 calories during your workout which is an equal amount of calories that are in:
- 2826 apples
- 9598 Carrot
- 1114 Doughnut
- 654 Hamburger
- 942 Candy bar (chocolate)
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