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How many calories do yo burn while 4 hours and 59 minutes of Mountain Biking?
Calories burned: | 215,548 |
Total duration: | 19019 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19019 minutes of Canoeing
- 19019 minutes of Rollerblading
- 19019 minutes of Rowing machine training
- 19019 minutes of Swimming
19019 minutes of regularly doing Mountain Biking will not only help you burn 215,548 calories but also raise your Metabolic Rate up to 218,514 kcal if you are a man and 217,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215548 calories during your workout which is an equal amount of calories that are in:
- 2538 apples
- 8618 Carrot
- 1000 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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