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How many calories do yo burn while 4 hours and 53 minutes of Mountain Biking?
Calories burned: | 215,480 |
Total duration: | 19013 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19013 minutes of Cycling
- 19013 minutes of Jogging
- 19013 minutes of Rock Climbing
- 19013 minutes of Running
19013 minutes of regularly doing Mountain Biking will not only help you burn 215,480 calories but also raise your Metabolic Rate up to 218,446 kcal if you are a man and 217,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215480 calories during your workout which is an equal amount of calories that are in:
- 2537 apples
- 8616 Carrot
- 1000 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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