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How many calories do yo burn while 4 hours and 47 minutes of Mountain Biking?
Calories burned: | 215,412 |
Total duration: | 19007 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19007 minutes of Jogging
- 19007 minutes of Rowing machine training
- 19007 minutes of Running 10 km/h
- 19007 minutes of Walking
19007 minutes of regularly doing Mountain Biking will not only help you burn 215,412 calories but also raise your Metabolic Rate up to 218,378 kcal if you are a man and 217,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215412 calories during your workout which is an equal amount of calories that are in:
- 2536 apples
- 8613 Carrot
- 1000 Doughnut
- 587 Hamburger
- 845 Candy bar (chocolate)
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