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How many calories do yo burn while 4 hours and 22 minutes of Mountain Biking?
Calories burned: | 161,347 |
Total duration: | 18982 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18982 minutes of Rollerblading
- 18982 minutes of Rowing
- 18982 minutes of Rowing machine training
- 18982 minutes of Swimming
18982 minutes of regularly doing Mountain Biking will not only help you burn 161,347 calories but also raise your Metabolic Rate up to 164,313 kcal if you are a man and 163,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161347 calories during your workout which is an equal amount of calories that are in:
- 1900 apples
- 6451 Carrot
- 749 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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