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How many calories do yo burn while 4 hours and 8 minutes of Mountain Biking?
Calories burned: | 188,099 |
Total duration: | 18968 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18968 minutes of Canoeing
- 18968 minutes of Rowing
- 18968 minutes of Rowing machine training
- 18968 minutes of Swimming
18968 minutes of regularly doing Mountain Biking will not only help you burn 188,099 calories but also raise your Metabolic Rate up to 191,065 kcal if you are a man and 190,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 188099 calories during your workout which is an equal amount of calories that are in:
- 2215 apples
- 7521 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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