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How many calories do yo burn while 4 hours and 5 minutes of Mountain Biking?
Calories burned: | 279,417 |
Total duration: | 18965 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 18965 minutes of Canoeing
- 18965 minutes of Jogging
- 18965 minutes of Rollerblading
- 18965 minutes of Running
18965 minutes of regularly doing Mountain Biking will not only help you burn 279,417 calories but also raise your Metabolic Rate up to 282,383 kcal if you are a man and 281,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 279417 calories during your workout which is an equal amount of calories that are in:
- 3290 apples
- 11172 Carrot
- 1297 Doughnut
- 761 Hamburger
- 1097 Candy bar (chocolate)
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