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How many calories do yo burn while 7 hours and 36 minutes of Mountain Biking?
Calories burned: | 21,917 |
Total duration: | 1896 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1896 minutes of Cycling
- 1896 minutes of Jogging
- 1896 minutes of Rock Climbing
- 1896 minutes of Rollerblading
1896 minutes of regularly doing Mountain Biking will not only help you burn 21,917 calories but also raise your Metabolic Rate up to 24,883 kcal if you are a man and 24,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21917 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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