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How many calories do yo burn while 3 hours and 59 minutes of Mountain Biking?
Calories burned: | 171,894 |
Total duration: | 18959 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 18959 minutes of Rock Climbing
- 18959 minutes of Rowing machine training
- 18959 minutes of Walking
- 18959 minutes of Walking: moderate pace
18959 minutes of regularly doing Mountain Biking will not only help you burn 171,894 calories but also raise your Metabolic Rate up to 174,860 kcal if you are a man and 174,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 171894 calories during your workout which is an equal amount of calories that are in:
- 2024 apples
- 6873 Carrot
- 798 Doughnut
- 468 Hamburger
- 675 Candy bar (chocolate)
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