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How many calories do yo burn while 3 hours and 59 minutes of Mountain Biking?
Calories burned: | 188,010 |
Total duration: | 18959 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18959 minutes of Cycling
- 18959 minutes of Rock Climbing
- 18959 minutes of Running
- 18959 minutes of Swimming
18959 minutes of regularly doing Mountain Biking will not only help you burn 188,010 calories but also raise your Metabolic Rate up to 190,976 kcal if you are a man and 190,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 188010 calories during your workout which is an equal amount of calories that are in:
- 2214 apples
- 7517 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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