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How many calories do yo burn while 3 hours and 59 minutes of Mountain Biking?
Calories burned: | 158,465 |
Total duration: | 18959 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 18959 minutes of Hiking
- 18959 minutes of Jogging
- 18959 minutes of Rollerblading
- 18959 minutes of Rowing
18959 minutes of regularly doing Mountain Biking will not only help you burn 158,465 calories but also raise your Metabolic Rate up to 161,431 kcal if you are a man and 160,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 158465 calories during your workout which is an equal amount of calories that are in:
- 1866 apples
- 6336 Carrot
- 735 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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