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How many calories do yo burn while 3 hours and 48 minutes of Mountain Biking?
Calories burned: | 214,744 |
Total duration: | 18948 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18948 minutes of Rowing machine training
- 18948 minutes of Running
- 18948 minutes of Running 10 km/h
- 18948 minutes of Swimming
18948 minutes of regularly doing Mountain Biking will not only help you burn 214,744 calories but also raise your Metabolic Rate up to 217,710 kcal if you are a man and 217,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214744 calories during your workout which is an equal amount of calories that are in:
- 2528 apples
- 8586 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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