- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 179,715 |
Total duration: | 18934 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 18934 minutes of Jogging
- 18934 minutes of Rowing
- 18934 minutes of Swimming
- 18934 minutes of Walking: moderate pace
18934 minutes of regularly doing Mountain Biking will not only help you burn 179,715 calories but also raise your Metabolic Rate up to 182,681 kcal if you are a man and 182,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179715 calories during your workout which is an equal amount of calories that are in:
- 2116 apples
- 7186 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!