- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 26 minutes of Mountain Biking?
Calories burned: | 158,189 |
Total duration: | 18926 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 18926 minutes of Cycling
- 18926 minutes of Rowing
- 18926 minutes of Rowing machine training
- 18926 minutes of Running
18926 minutes of regularly doing Mountain Biking will not only help you burn 158,189 calories but also raise your Metabolic Rate up to 161,155 kcal if you are a man and 160,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 158189 calories during your workout which is an equal amount of calories that are in:
- 1863 apples
- 6325 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!