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How many calories do yo burn while 3 hours and 23 minutes of Mountain Biking?
Calories burned: | 117,953 |
Total duration: | 18923 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 18923 minutes of Rock Climbing
- 18923 minutes of Rollerblading
- 18923 minutes of Rowing machine training
- 18923 minutes of Walking
18923 minutes of regularly doing Mountain Biking will not only help you burn 117,953 calories but also raise your Metabolic Rate up to 120,919 kcal if you are a man and 120,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 117953 calories during your workout which is an equal amount of calories that are in:
- 1389 apples
- 4716 Carrot
- 547 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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