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How many calories do yo burn while 3 hours and 17 minutes of Mountain Biking?
Calories burned: | 200,993 |
Total duration: | 18917 min |
Your weight: | 75 kg |
18917 minutes of regularly doing Mountain Biking will not only help you burn 200,993 calories but also raise your Metabolic Rate up to 203,959 kcal if you are a man and 203,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 200993 calories during your workout which is an equal amount of calories that are in:
- 2367 apples
- 8037 Carrot
- 933 Doughnut
- 547 Hamburger
- 789 Candy bar (chocolate)
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