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How many calories do yo burn while 7 hours and 31 minutes of Mountain Biking?
Calories burned: | 21,859 |
Total duration: | 1891 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1891 minutes of Hiking
- 1891 minutes of Jogging
- 1891 minutes of Rollerblading
- 1891 minutes of Rowing machine training
1891 minutes of regularly doing Mountain Biking will not only help you burn 21,859 calories but also raise your Metabolic Rate up to 24,825 kcal if you are a man and 24,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21859 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 874 Carrot
- 101 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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